Thursday, December 23, 2021

TWEAKED MY KNEE

 Today was an interesting day. I tweaked my knee. I don't know what I did but I am having a hard time walking and going upstairs without pain. Since it hurts I spent the day on the couch or on the bed with my knee elevated. I am trying to decrease the internal swelling. Since I am on so many anti-inflammatories, I don't swell outwardly but I know there is internal swelling. When I rest my knee I feel much better. 

Basically that is all I did. I shopped for food online and I watched Christmas movies. 

I did not rain today but there are rainy days ahead.

Until tomorrow...

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