I had a virtual doctor appointment with my gut doctor today. We spoke about my stress levels and my new vegan cooking and how that is effecting my stomach. She agreed that anything I can do to reduce my stress in this crazy time is paramount. Whether it is yoga, meditation, exercise or cooking, I need to do it. I agree. I think I need to many of those things combined.
Then we talked about heartburn since I have been cooking a lot of Italian food. I agreed that I have been having some heartburn so she sent in a prescription for more medicine. But really overall I have not been having many heartburn or stomach issues in the past three months.
Overall it was a good discussion. I also asked since I am high risk, how someone gets on the list to get the vaccine when it gets here and it is time for tier 3. She said I would need to get in touch with my primary doctor and get on a list when tier 3 is announced. Who knows if there will be enough vaccines for me to get one but I can wait until it is my turn. I am not going anywhere.
Tomorrow is pizza day!
Until tomrrow...
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