Blog Challenge Day #26
How do you stay healthy?
I am not sure right now I am that healthy. That is why I needed to start the Orencia.
I eat pretty healthy food. I stay away from processed foods as much as I can. I try to eat fresh as much as I can.
I don't smoke, drink alcohol or do any drugs.
I try to get exercise but this is where I am failing right now. I am more sedentary than I want to be. I carry my 22lb dog up and down the stairs many times a day.
Overall I think I am pretty healthy.
Until tomorrow...
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