For months now I have had a pain in the neck. I can't turn my head without getting a twinge of pain. I told my physical therapist and she did some sort of chiropractic thing that hurt like a mother... I won't be doing that again.
I also get migraines so I wonder if the pain in my brain is not a migraine but a pain from a problem in my spine. I have no idea how I would figure this out.
I know my migraines are usually from not eating at regular hours and not getting enough sleep. I also seem to get them if I grind my teeth in my sleep. I also clench my jaw. As you can see I keep all my stress in my jaw, neck, back, head.
I think I am going to schedule a massage. Try to work off these sore muscles.
I am so tired. I am practically falling asleep at my computer.