I have really come to the conclusion that when I am in too much sun, it takes me a really long time to recover. Yesterday I spent hours outside (under a tarp) with 30 sunscreen and a hat. I got home and was very tired and took a long nap. Today I felt wiped out. My Crohn's kicked up. I just felt exhausted. I did one thing all day and then laid on the couch.
I really have to figure out this sun thing. Is it Lupus? Is it sun sensitivity? I know it knocks me for a loop. The docs have said I have some Lupus symptoms. I know sun sensitivity is one side effect.
I feel a bit better tonight and hopefully better tomorrow.