Okay, life is beginning to slow back down. It is beginning to get back to normal. Time to get back on the weight loss bandwagon. I have been walking the dogs more frequently, trying to get in shape. I have also been walking Brenda! She needed to walk and I needed exercise!
This week I am going to start the stationary bike. We have it in our "exercise area" in our garage. I made this whole carpeted area in the garage that has our stationary bike, free weights, hula hoop, treadmill and pilates equipment. There is even a TV and VCR/DVD player with cable. I just have to get my lazy butt down there to use it!
If I would just make the time and go down and get on that stationary bike and ride for 30 minutes a day and then take the dogs out 1-2 times a day, I would see some results. At this rate, I will not see any changes before my weigh-in in December. I was supposed to lose 5-7 pounds in 3 months.
My ankle is still feeling really good. I actually forget that it is supposed to hurt! I am still wearing the sneakers but I have gone out twice with my clogs. Just for a short distance. It felt good to wear something other than sneakers. I am SO tired of sneakers.
My goal this week is to get on the stationary bike a few times.
Weight update: 178.7 lbs ugh...
Until tomorrow...
The gym area in the garage sounds like a great idea particularly with DVDs to watch!
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