Tuesday, September 8, 2020

WEEK ONE OF EXERCISE HABIT COMPLETE

 Last week I accomplished my first week of working out 5 times a week.  I wouldn't say I was training for an ironman but I got up and either rode my stationary bike for 6 miles or did my inside walking DVD program where I walk 1 mile or 2 miles or I did Zumba for 30 minutes.  One day I put together my hammock and sweated more than riding my bike for 6 miles.

This week I am already at 2 days of working out.  I am trying to make this a habit.  It is easy when Lucky goes away because I can't take her in the garage yet, there are still rodent traps that she would love to nose around.  Once those are gone I can bring her out with me.  

Until tomorrow...

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