Monday, August 4, 2014


I went to physical therapy today and found out I only have one more appointment. I am not sure how I feel about this. On one hand I am happy I don't have to schlep a cross town twice a week first thing in the morning. On the other hand I worry that I am stopping too soon like I did with my knee and I will end up having to go back a month from now.  I am reserving my decision about continuing therapy for my appointment next Monday.   I have one week to see if my foot feels better or worse. 

Today I rode the stationary bike for 1 hour for 10 miles on level 3.

Until tomorrow...

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