Thursday, June 21, 2012

The Cast is OFF

The day has come! I finally got my cast taken off! My foot doesn't look pretty but it feels good to get that thing off.

It is still painful but that is to be expected. I have my marching orders. I have to walk without limping and do my exercises. The exercises are to 1) stand one the bad foot, 2) lift my toes up, and 3) do sort of mini squats.

On to rehab and recovery. Oh, and I can drive my car again! Yay!

Until tomorrow...


1 comment:

  1. Oh, it's nice when the cast is gone! I'm glad for you, Adrienne. Enjoy your freedom!

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