Monday, January 23, 2017


I woke up this morning and my hips were so sore.  I have always had a hard time standing or walking slowly.  It makes my hips, legs and feet sore.  Things like tours where I have to stand around in museums or marches that are slow moving are all hard for me.  If the march moved regular speed, I would be perfectly fine.  I may get a small bit sore but nothing like I got today. 

I ate breakfast and took a bath with epsom salts.  That made me feel better.  I had a really slow morning.

Until tomorrow...

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