Tuesday, July 23, 2013


I went to physical therapy today and the PT looked at my knee.  She felt my knee and said I should definitely see a knee specialist.  It is possible that I injured my tibial tubercle.  The technical term for the bone below the knee cap.  That is where I landed when I fell and it feels different on the knee where I fell.

Last night I sent the letter to Celebrity Cruise letting them know officially that I was injured on the cruise.  I know you are thinking what took so long?  The first week, I was without the internet so I could not send it.  The second week I was just getting my life back on track and I had the doctor's appointment and the breast cancer biopsy.  I really could not think of anything else.  Last week I wrote the letter and this week I sent it with all the forms from the hospital emergency visits.

Tonight I decided to grill some stuff on the grill.  I grilled some corn, grape tomatoes on a stick, a yam cut into slices and some apricots.  The apricots didn't come out so good.  They stuck to the grill even though I put oil on the apricots and the grill.  I think peaches are better grilled.  I just love to grill.  I really need to read the vegan grilling book.

I have been thinking of riding a bike.  Knowing my history, how much trouble can I get into riding a bike?  I don't want a fancy bike.  Just a bike I can ride.  I am thinking of asking my friend and neighbor to help me get a bike and go riding with me.  She rides everywhere.  In fact she is going to be in a long ride  in the fall.  You know one of those rides from Seattle to San Francisco or New York to Boston.  I just want to ride down the street!  And back.

Until tomorrow...


  1. I’ve much craze of bike riding. Therefore, there’s no pain in my joints and I’m enjoying my life actively and energetically.
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  2. Therapy is good for the health. Bike riding is also good but proper diet is very important for health. Proper diet gives you energy for riding without joint pain.

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