Tuesday, September 12, 2023

pHYSICAL THERAPY

I am still flaring and exhausted. I had physical therapy today and he stretched and twisted my shoulder. He did some sort of ultrasound. At first it felt good and then it hurt. He said my muscle was twisted or cramping. 

My shoulder really hurt after my trip. Carrying my backpack did not make my shoulder feel better. He put more RockTspe on my shoulder. 

Until tomorrow...


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