Today I rode about 1/2 mile. It was a hot and windy day so the ride to my destination was really hard. The ride back was easier with the windy to my back. Brenda has been riding a rented bike and I am really impressed. This morning while I was out doing errands she rode 3,5 miles.
We have the rental for one more day so we need to use it as much as we can tomorrow.
Until tomorrow...
I'm glad you were able to get through a bike ride!
ReplyDeleteMy bike has been sitting out on my patio for the past year. I've had too much knee pain. Just started Actemra so hopefully that will change soon :)
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I have wanted to ride a bike for many years. I have only recently gotten to a place where I have been able to ride without any long term effects. I started out with a stationary bike to build up my muscles. I had been sedentary for so long it took a lot of days being on a bike for 15 min to build up my strength. I wish you luck!
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