UPDATE DOCTOR APPOINTMENT

It was my first day of meditating at 7:30 am. I have to say it was quiet and I enjoyed it. Until later in the day when I was sleepy. 

I had a follow up doctor's appointment with my concierge doctor. We went over all the tests (MRI, bone density scan, etc.) and spoke about next steps. I am going to get signed up for the memory clinic, hold off on genetic testing and medication for now. I downloaded a memory app to play games to increase my memory. 

I am also going to get an x-ray on my back and start more physical therapy. 

I ordered some vitamins and coconut water for calcium and potassium. 

Today was a flurry of appointments and purchasing things. 

Until tomorrow...