Thursday, September 13, 2018

LOSING WEIGHT

I had an appointment with my nutritionist today.  We spoke about why I have been gaining weight.  He added up the food I ate yesterday and said it makes no sense if I eat like that every day.  I am not eating enough calories to gain weight.  I know I need more exercise. 

Then I went to see my gut doctor.  It was a short appointment.  Everything is going well. 

I stopped by the pharmacy to see about getting the shingles shot but still no luck.

I was supposed to have lunch with a client but they cancelled at the last minute, so I took Happi for a walk.  Lucky was with the dog walker so we had a lovely walk all alone.

Until tomorrow...

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