Today was hiking day. I
booked a 2 hour hike with a guide. I was
most looking forward to this. No talking
about anything. The guide took me to
a valley and we walked and looked up to the red rocks. The strangest thing is that there is no
wildlife (come to my house!) He says at
night there is tons of wildlife because they are nocturnal. We talked about the fauna, geology, history, life and other stuff. After an hour hike in the valley, we hiked up
to a lookout point and saw the whole rim of the red rocks (we call them mountains) around Sedona.
I went to Uptown to finish my shopping. I went back to the hotel and walked to Whole
Foods and got a sandwich. That Whole
Foods deli is awesome.
My reiki guide ended up being my medicine wheel guide in the
afternoon because the other guy quit. So
we already knew each other. A medicine
wheel is how they close out the whole weekend.
It is where you set your intentions for moving forward. A medicine wheel is an Indian tradition. The rocks symbolize the different time of a
life. You think about your intentions
while you walk around the wheel. I also walked the labyrinth that was
there.
 |
| Medicine Wheel |
Until tomorrow...
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