Day 66 since I left the house.
Today I changed up my exercise program. I found an old DVD. It has a walking program on it. Today I did the one mile program. I used my exercise area in my garage. The DVD has 1, 2, 3, 4 and 5 mile walks on it. I don't just walk but also use weights. I kick, lift legs, etc. I really worked up a little sweat. I am going to try the 2 mile in a few days.
Until tomorrow...
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