DAY THREE HUNDRED AND FORTY-TWO OF THE HAPPINESS PROJECT

Day 342.  While I was on vacation July ended and August began.  The final month of the Happiness Project.

Recap of July:

July's Resolution: Exercise & Health

"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."

• Take B12 weekly - still have to work on this.  I am trying to give myself the shot twice a month.
• Walk the Dogs Daily - I have been walking the dogs at least once a day.  Yay!!
• Reassess Healthcare Team - I have decided to stay with my RA doc for now.  The last time I went into see her she was helpful.  My dentist retired and I have decided to stick with his replacement.  She is really nice.
• Go For a Hike - I didn't go for a hike but I went for a few walks on vacation.  One walk along the beach.
• Stick to the Meal Plan - I really need to work on this.  I ate like crap on vacation. Not one green vegetable.  I ate a big salad today.  
• Go for a Bike Ride - The bike is still in the garage.
• Practice Meditating - I have been trying to sit and breathe.  Not sure this is actually meditating but it is working for me.
• Be Spontaneous!  I have been more spontaneous.  It feels good.

 Overall it was a successful month.  Considering all that I am working and then the vacation, it was good.


August's Resolution: The Way to Happiness


"The best feeling in the world is realizing that you're perfectly happy without the thing you thought you needed."

• Be out in the World
• Keep the Clutter Out
• Have Fun!
• Take Time for You
• Enjoy the Adventure
• Be Grateful
• Put Aside the Past
• Be Happy!

This is the month to wrap up the project.

Until tomorrow...