Thursday, October 16, 2014


I saw my nutritionist today for the first time in three months.  He was happily surprised with my 16 pound weight loss. We had a long talk on how I got to this point and how I can lose more weight while staying healthy. We talked about my eating habits, exercise.  I have a better plan for the next three months to expand my food choices.

Until tomorrow...

No comments:

Post a Comment

Would love to hear what you have to say!