Lots of medical stuff. I had a heart echo and a visit to my ear, nose, throat doctor to check my ears. I had acupuncture and therapy.
Sunday we got up and got ready to go for a hike. I got dressed we started eating breakfast when all of a sudden I couldn't move. I don't know what I did to my back but suddenly I couldn't bend over and I couldn't walk upstairs. I took some Advil and lay down for a little bit. I thought oh it'll be fine in a little bit. It was not. After an hour or so, I decided to take a hot bath. It felt better after the bath but within 30 minutes it was hurting again. I got a heating pad and laid on it for the majority of the rest of the day. I had to wait around for my groceries to be delivered. Yes I did get some junk food because I feel junk food makes you feel better when you're laying on your back in pain. I watched lots of TV and just hung out. I'm hoping it will feel better tomorrow.
I also had a meeting with my small business consultant. She is helping me sort this stuff out. There is so much to figure out starting a food business.
Now I am gearing up for Valentine's Day.
Until tomorrow...
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