Today was my second back class. I was ready to do a good job at the class. I got there and my back was killing me before we started. I couldn't do everything we were supposed to but I did what I could. I think I have gone backward. My back is hurting me again. I don't know what I did this time but maybe it wasn't a "thing" just living.
I am going to do the steps the teacher taught me and what I know from when I hurt my back 30 years ago. Slow and steady is the way to heal.
Women's Month person: Gloria Steinem was a journalist who got a job at the New York Playboy Club in 1963. She set out to expose the exploitative working conditions and sexual demands placed on women workers in an article, A Bunny’s Tale, in Playboy magazine. She became one of the most influential figures in feminist history.
Until tomorrow...
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